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Here are just some of the benefits of Coconut oil:
There are many more but the important thing is that it’s much less expensive than you’d think. Get it on Amazon for less than $13! You can put it in shakes, meals or just take a tea spoon on it’s own, it doesn’t matter how you do it, you’ll still get the benefits.
You work too hard for your money to throw it all away on full price when you don't have to!